Choose what suits you
Select an online time that works around your life, not the other way around.
Online support, shaped around you
A safe place to talk.
Your way. Your time.
Life can feel heavy. Talk2Me gives you a private, welcoming space to speak openly—without the travel, the waiting room or the pressure to have the right words.
“You don’t need to have it all figured out before you talk.”
A flexible online serviceConnect from wherever feels comfortable
01Private & respectful
A confidential-feeling space where you can be yourself.
02Online & accessible
Connect from home or wherever you feel at ease.
03At your pace
There is no perfect way to begin. Start where you are.
Support that fits real life
Talk the way you want,
when you want.
Join from your space
No commute or unfamiliar waiting room—just connect from somewhere comfortable and private.
Talk about what matters
Bring one concern, a whole story or simply how today feels. The conversation meets you there.
What we can talk about
You’re allowed to need a little space.
Whether something has been building for months or today is simply a difficult day, you deserve to feel heard.
- Stress & overwhelm
- Anxiety & worry
- Confidence & self-worth
- Relationships & connection
- Life changes & uncertainty
- Simply needing to talk
Mental wellbeing articles
Practical ideas for
everyday life.
Clear, supportive reading for the moments when your mind feels busy, life feels heavy or you simply want to understand yourself better.
Why do I feel anxious for no reason?
Explore why anxiety can appear without an obvious trigger and what may help you respond calmly.
Read article →How to stop overthinking at night
Simple ways to step out of the late-night thought loop and help your mind begin to settle.
Read article →Signs you may be emotionally overwhelmed
Recognise common signs of overload and find a manageable place to begin.
Read article →
Founder of Talk2Me
Meet Jess
Real-world experience.
A genuine desire to listen.
I’ve lived a life full of adventure, challenge, success and love. I’m a wife, a mother and a world traveller who has sailed by catamaran with my partner and young child. I’ve also built and run businesses in personal training and finance broking, and earned a black belt in martial arts.
Across every chapter, people have naturally opened up to me. I’ve learned that, often, what people need first is not judgement or a quick answer—it’s the chance to feel genuinely heard.
That understanding inspired Talk2Me: an approachable online space for honest conversation, human connection and support that fits into real life.
Jess
Jess’s credentials
Learning grounded in life.
Jess brings practical life experience together with ongoing formal study focused on understanding people and supporting wellbeing.
Ψ
Psychology
Currently undertaking formal study in psychology.
Study in progress○
Mental health
Qualifications and continued study in mental health and counselling.
Ongoing professional developmentAU
Commonwealth advisory role
Member of the Commonwealth advisory board supporting the development of Medicare’s Mental Health Check In service.
National mental health contribution◇
Professional experience
Business leadership experience across personal training and finance broking.
Real-world perspective拳
Discipline & resilience
Martial arts black belt, reflecting long-term dedication, resilience and focus.
Lived experiencePlease read
Important information
Talk2Me offers a supportive place for conversation and general wellbeing support. Understanding the scope of the service will help you decide whether it is right for you.
Scope of the service
Talk2Me does not provide emergency assistance and is not a substitute for diagnosis, medical treatment, psychological treatment or advice from a suitably qualified and registered health professional. If you need clinical care, please contact your GP or another registered health practitioner.
Your wellbeing
Conversations and general information are intended to support wellbeing, but individual experiences and outcomes vary. No particular result can be promised. You remain responsible for deciding whether this service is appropriate for your needs.
Privacy and online communication
Your privacy will be treated with care. Please avoid sending highly sensitive health or personal information through ordinary email. Before using the service, you should read the full privacy and service terms once they are published.
Take the first step
You can start with
just a few words.
When you’re ready, Talk2Me is here to listen.
Book Here